Create balance in body and mind…
through a functional approach to body care and nourishment.
Joining the Raw Kitchen space, Amy Lloyd Nutrition is now available for exclusive appointment upstairs
Amy’s unique approach explores individual biochemistry and body function to create harmony in the internal body systems.
AREAS OF HEALTH IN FOCUS INCLUDE:
- Nervous system balancing, mental health, anxiety, depression
- Gut health, microbiome balancing, digestive correction
- Hormone balancing, cortisol balance, thyroid health
- Vegan nutrition, sports nutrition
- Nutritional behaviour alteration, mindful eating
- Energy systems, circadian rhythm, sleep cycle, stress
- Functional testing